How to protect our skin especially everybody

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 WHY DAMAGE YOUR SKIN

     Certain lifestyle factors, non-communicable diseases, and environmental conditions can lead to the development of skin disease. Underlying health conditions may affect your skin, too. Common causes of skin diseases include

      

     1) Acne blocked skin follicles that lead to oil, bacteria, and  dead skin buildup in your pores

     2) Bacteria trapped in  your pores or hair follicles

     3) Eczema

     4) Hives

     5) Rosacea

     6) Sunburn

 These are the main skin  problems some diseases are natural but some diseases are not natural skin is very sensitive and a big part of our body  

 What are the most important nutrients for our skin? 

 


 Healthy fats, protein, vitamin A, C, E, Zinc, Selenium, food, and any supplements   

  •  These are the most essential nutrients I think you know avocados, Tomatoes, red and yellow bell peppers, dark chocolates are the most important foods for our skin health

  • Are you researching skincare and healthy skin product (I mean cream, oil, or  any others)

    • This is a skincare cosmetic set  you have many different benefits You know why So It is a skincare cosmetic set




  • how to build your own skincare routine
  •        Today I am gonna give the most important and valuable skincare cosmetic set only to your face 



 



 How to treat skin problems and how to use there

     

   please tell me how you are feeling guys what  do you think about this skincare health cosmetic set  have you any problems please tell me I can help you

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